There’s so many ways to learn — blog posts, books, videos, classes, podcasts and more. This week brings you a list of podcasts that serve as inspiration for a lot of Adroit’s blog posts. They’re full of information, proactive measures and even some humor.

Digestive enzymes and stomach acid are main players in gut health. They are both naturally occurring in the body, but can benefit from support. This post explores what they are, their roles, how to support production and more.