I rounded up my top three (plus some more) habit-focused Adroit posts. Revisiting these serves as awesome reminders when you get off track or caught up. There’s summaries of my top three topis, links to the original posts and more.

Consistency trumps everything. You may have all the good intentions in the world. But if you don’t remain consistent, you won’t reach goals or become the person you dream of being. Making consistency a mindset AND a habit can be life-changing.

Everyone has goals. They can be big, small, challenging, lofty, short term, long term, etc. Adding structure to a goal + upgrading your mindset can mean reaching every goal.

It’s tough to keep life balanced. It can feel like a juggling act trying to squeeze everything in each day. What if there was a better way of looking at your life? Harmony is a perfect mindset flip.

Starting new habits can be intimidating and difficult. We all wish we could do more but how? Tools like habit stacking can aid in ths desire.

It’s normal to dread a workout or hit a plateau every once in awhile. We’ve created a list our favorite things that will level up and enhance your lifting. Check out our list and find something new to try.