The art of noticing invites slowness, gratitude, appreciation and wonder into your life. It takes you away from the hustle and bustle of today’s world. You’ll see things you’ve never seen, reconnect with yourself and so much more.

We can all benefit from having more gratitude. But would you have guessed there’s a more beneficial type and way of going about it? Today, we talk about genuine gratitude and ways to have more of it.